Frozen Ground Beef Instant Pot Without Trivet

Make perfectly cooked Instant Pot Basis Beef using fresh or frozen ground meat!

Forget to thaw out your ground beef to brand Taco Meat or Lasagna? No worries! Use the Instant Pot to cook up any blazon of frozen ground meat and go dinner on the table as planned.

From Frozen to Cooked

If you go to brand dinner and realize y'all have forgotten to thaw out your basis beefiness--Yous ARE Not ALONE! I have done this more than times than I care to admit.

Every bit you near likely know, it is NOT rubber to thaw meat out at room temperature, but what near safely cooking ground beefiness from frozen in an instant pot?

It works similar MAGIC!

Only similar the Instant Pot tin can cook frozen chicken breast, and frozen pot roast, The Instant Pot can exist used to melt frozen footing meat effortlessly.

How to Pressure level Melt Frozen Ground Beef

• Pour cold tap water into the bottom of the inner pot. Use 1 cup for a 3 or vi quart instant pot and ane.five cups for an 8-quart model. Then place in a metal trivet or rack within the inner pot.

• Place the frozen footing beef on your trivet, and seal the instant pot closed with vent closed. Be sure all plastic, styrofoam, or any other packaging is completely removed from the frozen meat. If not, run nether cold water until you tin can remove the packaging.

• Place the lid on the inner pot and seal. Set to high pressure level and cook for 20 minutes for a one-inch thick slab of frozen meat.
• One time the cooking time has elapsed, permit the pressure release naturally for 5 to 10 minutes.
• Check the temperature with a meat thermometer--information technology should be at least 160 degrees. If information technology is non, seal once more and cook for an additional 2-three minutes. *See my notes at end of the post to troubleshoot why your meat would demand longer to cook.

• Carefully remove the meat from the instant pot and identify in a large mixing bowl.
• Discard the cooking liquid and fatty that drained off beef.
• Use a spatula to break up the ground meat and use just as you would for any recipe calling for browned or cooked ground beef.

How To Pressure Melt Fresh Basis Beef

Y'all have two options when cooking fresh footing beef in your pressure cooker. Yous can opt to saute the meat using the saute function or you lot steam the beef for a hands-off method for cooking ground meat.

Option 1: Saute the Meat

Using the saute function on the Instant Pot, is nearly the same as browning the meat on the stove.

• Hit the saute role on the Instant Pot and and so hit Adjust to change the oestrus to normal heat.
• Permit the Instant Pot oestrus for 2-iii minutes. Some models brandish Hot once heated, some do not, but after a few minutes of fourth dimension, you lot tin brainstorm to saute the meat.
• Add in a couple of teaspoons of oil and let the oil estrus for 1 minute.
• Add the ground meat, and allow to cook, breaking the meat up into small-scale pieces equally information technology browns.
• Once the ground beefiness is cooked thoroughly, this takes about 6-seven minutes, plough the Instant Pot OFF.
• Drain off any excess grease and then use every bit desired. This works great for recipes similar Instant Pot Beef Stroganoff, Instant Pot Chili, or Instant Pot Hamburger Helper.

A note to this method--information technology seems light-headed to get out your pressure level cooker if you are just sauteing your meat (you can do that on the stove), but if you are using it to start some other recipe you will stop in your Instant Pot, it is a corking method to employ!)

Option two: Steam the Meat

• Pour common cold tap h2o into the lesser of the inner pot. Employ ane loving cup for a 3 or 6-quart instant pot and 1.five cups for an eight-quart model. Then place in a metal trivet or rack inside the inner pot.
• Place 1-2 pounds ground beef on your trivet seal the instant pot airtight, with vent airtight.Exist sure to form your meat into a one thick patty/brick then that the meat cooks uniformly. But the way meat comes in the Styrofoam tray.
• Fix to high pressure level and cook for 6 minutes.
• In one case cook time has elapsed, allow the pressure to release for 5 to ten minutes, and then do a quick release of any remaining pressure level.
• Check the internal temperature with meat thermometer--it should be at to the lowest degree 160 degrees. If it is not, seal again and melt for an boosted two-3 minutes. *Come across my notes at cease of the mail service to troubleshoot why your meat would demand longer to cook.
• Once your meat is cooked, carefully remove it from the instant pot and break it upwards and use it as you would for any ground beefiness recipe.
• Discard liquid (and fat that drained off beef) from your Instant Pot Base of operations.

FAQs on Instant Pot Ground Meat

Can yous cook other types of basis meat in the Instant Pot using this method?

YES! This would work perfectly for any basis meat like pork, chicken, or turkey and the cooking times would remain the same.

What about the texture of meat being steamed over browned in Instant Pot?

HA! I wondered that too. And I was hesitant to try out my exam for a while due to the fear I would be WASTING ground beef. Only let me assure you, the texture is amazing on footing beef cooked this style. It is soft only yet house--information technology is not mealy, mushy, or watery at all. There are no crispy brown $.25 in the meat, instead, everything is cooked perfectly.

What near the gustation of the meat?

Tastes delicious, no divergence in sense of taste.

Exercise you take to add together h2o to lesser of Instant Pot?

Yes, that wet allows the pressure to build up in your instant pot.

Do you have to use your trivet?

Yeah!! The trivet does 3 things: prevents the meat from getting watery, prevents the meat from scorching, and allows the fatty to bleed off the meat as information technology cooks.

Tin can you lot add seasonings to the meat?

Absolutely! Even so, I discover it is best to season the ground beef afterward it has been pressure cooked and broken upward for even flavoring.

Troubleshooting and Timing for Instant Pot Ground Beef

• I have tested this recipe out with ane and 2 pounds of ground beef that was frozen in a ¾ to 1-inch cake (not a tube). If you want to cook meat from a frozen tube, you will need to increase cooking time. I would starting time with increasing the time to 25 minutes.
• I would non recommend cooking more than iii-4 pounds of frozen meat at a time. Doing so, would overcrowd your Instant Pot and therefore would cause it to accept forever to attain pressure. Not simply is this time-consuming, it potentially could be unsafe if you accept frozen meat hanging out long waiting to cook.
• To cook 3-iv pounds of meat, increase the time by v minutes per pound for frozen meat.
• Be sure to completely remove packaging from frozen meat BEFORE cooking--you don't want any wax, paper, or lining left on the meat before cooking.
• In all my tests, information technology has never taken longer than eleven minutes to achieve pressure for this recipe for frozen ground beef in the instant pot. The average time was vii minutes.
• Pro-Tip: Freeze your meat in ane inch thick slabs so that the meat volition cook evenly in the instant pot.

Recipes using Ground Beef

• Instant Pot Chili
• Instant Pot Lasagna
• Homemade Hamburger Helper
• Boring Cooker Chili
• Mexican Lasagna

If this method for cooking frozen basis beef in the Instant Pot saved your dinner, I would love for you to exit a annotate and rating beneath.

• ▢ 1-2 pounds basis meat beef, turkey, chicken, or pork

Cook Way Prevents your screen from going dark while preparing the recipe.

• Embrace bottom of the pot with ane cup common cold water for a 3 or half dozen-quart instant pot and 1.5 cups of cold water for an eight-quart instant pot. Add in trivet and identify frozen or fresh ground meat straight on trivet.

• Put the hat on the Pressure Cooker and turn valve to seal.

• Fix to High Pressure for twenty minutes if frozen, 6 minutes if fresh.

• One time finished cooking, let the pressure release naturally for 5 to 10 minutes and then do a quick release of whatever remaining pressure. Check the temperature with a meat thermometer--it should be 160-165 degrees. If it is not, seal again and cook for an additional 2-3 minutes.

• Carefully remove trivet from Instant Pot.  Discard cooking liquid and grease and break upwards basis beef using a spatula into desired size. Use as desired.

• This method works best when your meat is in a ¾ to ane-inch thick brick so that the meat cooks uniformly.
• If your meat is frozen in a tube grade, start with cooking on high pressure level for 25 minutes. Check the middle of the meat after cook time to be certain an internal temperature of 160 degrees has been reached.
• I would non recommend cooking more than 3-4 pounds of frozen meat at a time. Doing and so, would overcrowd your Instant Pot and therefore would cause information technology to take forever to attain pressure. Not only is this time-consuming, it potentially could exist unsafe if you lot take frozen meat hanging out long waiting to cook.
• Be sure to completely remove packaging from frozen meat Earlier cooking--you don't want any wax, paper, or lining left on the meat earlier cooking.
• Pro-Tip: Freeze your meat in i inch thick slabs so that the meat will cook evenly in the instant pot.
• 7-ten Minutes to become to pressure + 20 Minutes to cook+ Release force per unit area afterwards 5 minutes.

Calories: 155 kcal | Protein: 24 g | Fat: 5 chiliad | Saturated Fat: 2 k | Cholesterol: 70 mg | Sodium: 74 mg | Potassium: 392 mg | Calcium: 10 mg | Atomic number 26: 2.7 mg

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Hi, I am Kristen, creator of A Mind "Total" Mom. I believe that making a wholesome family unit repast does not need to be difficult or expensive! I dearest nix more than than to share with you succulent solutions for your hungry family.

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